6 Awesome Shake Ingredients for a Healthy Gut
Bacteria often get a bad reputation for being carriers of disease. While that may be true, BBC notes that your body — especially your gut — contai...
Continue Reading10 ways to recover from a workout faster
It makes sense that the more you exercise, the fitter you will be. Equally, however, too much exercise without adequately recovering from your work...
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More than just a protein shaker
Cheap and disposable shakers are bad for the delicate environment in which we live. Our customers always tell us that their old shakers leak and sm...
Continue ReadingCheck out our co-branded Tumbler range
It has been truly humbling for our business over the past year to have been approached by some giants of the health & fitness world to co-brand...
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How to make frothy coffee with a ShakeSphere Tumbler
You might not know it, but a ShakeSphere Tumbler can also double up as your new frothy coffee maker. Requiring only hot milk and your favourite gro...
Continue ReadingMulti-award winning shaker bottles
Having received awards from Men's Health, Amazon, and Gear Patrol for Best Protein Shaker 2019, we are pleased to announce a further 9 awards so fa...
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Discover our bacteria-free Tumbler
When you drink from your standard shaker, a lot of powder lumps stick to the corners of your bottle. Next time you come to drink from it, you are d...
Continue ReadingMeet our Founder - Rick Beardsell
ShakeSphere is an award-winning shaker bottle manufacturer founded upon the needs of athletes, fitness enthusiasts, and bodybuilders for a cleaner,...
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How many protein shakes a day?
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving inst...
Continue ReadingWhat happens when you eat a lot of protein and don't workout
"Protein has calories, so if you eat a little too much, and don't exercise, it can get stored as fat." ... In addition to heart disease, studies su...
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Can I drink a protein shake for breakfast?
Breakfast often gets low priority among a million morning curveballs. A protein shake provides a fast, no-brainer meal to stay full, focused, and f...
Continue ReadingWhat are protein shakes for?
Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without...
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How many protein shakes a day?
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if...
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How many protein shakes a day?
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if...
Continue Reading- 124
- 85
- 14
How many protein shakes a day?
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if...
Continue Reading- 124
- 85
- 14
How many protein shakes a day?
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if...
Continue Reading- 124
- 85
- 14
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